Each of these nuts come with its very own set of health benefits. Pistachios are rich in vitamin B6, cashews contain plenty of iron, magnesium and zinc, while brazils contain selenium and walnuts are an excellent source of omega 3, good fats and dietary fibre.
Relevant image keywords:
assortment, bowl, brazils, cashews, close-up, edible, edible nut, edible seed, fat, food, food and drink, fruit, group of objects, health benefits, healthy, healthy eating, healthy lifestyles, heap, high protein, isolated, isolated on white, juglandaceae, juglans, juglans regia, kernel, large group of objects, macro, natural, no people, nut, nutritional, nuts, pistachios, protein, raw, raw food, seed, seeds, shelled, shelled nuts, snack, snacks, studio shot, superfood, unprocessed, unshelled, vitamins, walnut kernel, walnuts, white, white background, white bowl