Pistachio nuts are known to promote a strong immune system in the body, as well as maintaining and improving blood circulation, which in turn helps to keep your heart strong and healthy. The seeds also boast anti-inflammatory properties, while the present vitamin B6 keeps the blood rich in oxygen and the vitamin E ensures that skin remains naturally moisturised and protected from the sun's UV rays. Pistachio nuts are also recommended for those with problems relating to vision and even hair loss.
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